Consultation
Book your consultation to discuss your health and fitness goals and current barriers. We will aim to identify what may be holding you back from your results and highlight short-term + long-term adjustments that can be made to guarantee your success.
Your initial session will be a chance to set expectations for a new training program and goals for the future. It’s also a chance for us to learn about your:
1. Past experiences (in terms of health and physical activity habits)
2. Current starting place
3. Goals and expectations for the future
A few assessments will also be carried out for the purpose of advising you.
Book your consultation to discuss your health and fitness goals and current barriers. We will aim to identify what may be holding you back from your results and highlight short-term + long-term adjustments that can be made to guarantee your success.
Your initial session will be a chance to set expectations for a new training program and goals for the future. It’s also a chance for us to learn about your:
1. Past experiences (in terms of health and physical activity habits)
2. Current starting place
3. Goals and expectations for the future
A few assessments will also be carried out for the purpose of advising you.
Book your consultation to discuss your health and fitness goals and current barriers. We will aim to identify what may be holding you back from your results and highlight short-term + long-term adjustments that can be made to guarantee your success.
Your initial session will be a chance to set expectations for a new training program and goals for the future. It’s also a chance for us to learn about your:
1. Past experiences (in terms of health and physical activity habits)
2. Current starting place
3. Goals and expectations for the future
A few assessments will also be carried out for the purpose of advising you.
